I use these modalities in combination with each other
Pain Related Injuries:
Once you are in pain, it's sometimes hard to establish helpful habits, let me help you relief the pain, calm inflammation and start with really gentle restoration of function.
Sport Injuries:
Being an athlete myself I would love to help you get back to your sport. Let me help strengthen and mobilise you, let me help you establish the habits that will allow you to do your sport well into your senior athletic years.
Rehabilitation:
I love movement and would love to help get you moving as well. I feel passionate about functional strengthening and will work with you to give you the appropriate strength program both to prevent injuries and also to recover from injury.
I use these modalities in combination with each other
Pain Related Injuries:
Once you are in pain, it's sometimes hard to establish helpful habits, let me help you relief the pain, calm inflammation and start with really gentle restoration of function.
Sport Injuries:
Being an athlete myself I would love to help you get back to your sport. Let me help strengthen and mobilise you, let me help you establish the habits that will allow you to do your sport well into your senior athletic years.
Rehabilitation:
I love movement and would love to help get you moving as well. I feel passionate about functional strengthening and will work with you to give you the appropriate strength program both to prevent injuries and also to recover from injury.